Simon Canning 1001m row
1,001
Meters
4:13.6
Time
2:06.6
Pace
60
Calories
57
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 78 |
May 09, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.6 | 1,001 | 2:06.6 | 172 | 892 | 18 | 57 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 18 | 54 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 19 | 57 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 19 | 57 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 18 | 59 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 21 | 60 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 60 |
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Workout Graph
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