Simon Canning 1001m row
1,001
Meters
4:46.1
Time
2:22.9
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 77 |
May 03, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.1 | 1,001 | 2:22.9 | 120 | 712 | 18 |
| 1:05.2 | 200 | 2:43.0 | 81 | 578 | 17 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 20 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 19 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 19 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 20 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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