Simon Canning 5:13 row
875
Meters
5:13.4
Time
2:59.0
Pace
73
Calories
107
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 13 |
| Stroke Count | 68 |
| Drag Factor | 31 |
April 30, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.4 | 875 | 2:59.0 | 61 | 509 | 13 | 107 |
| 2:10.0 | 493 | 2:11.8 | 153 | 825 | 19 | 121 |
| 4:20.0 | 383 | 2:49.7 | 72 | 546 | 13 | |
| 5:13.4 | 0 | 93 |
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Workout Graph
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