Simon Canning 5:03 row
1,099
Meters
5:03.7
Time
2:18.1
Pace
63
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 46 |
April 30, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,099 | 2:18.1 | 133 | 756 | 18 | 116 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 19 | 117 |
| 5:03.7 | 10 | 3:05.0 | 55 | 490 | 0 | 116 |
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Workout Graph
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