Simon Canning 5:32 row
1,209
Meters
5:32.9
Time
2:17.6
Pace
70
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 96 |
April 28, 2025 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.9 | 1,209 | 2:17.6 | 134 | 761 | 18 | 128 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 18 | 126 |
| 5:32.9 | 139 | 1:58.3 | 211 | 1026 | 18 | 130 |
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Workout Graph
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