Ingo Heinke 26:42 row
5,502
Meters
26:42.1
Time
2:25.5
Pace
305
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 512 |
| Drag Factor | 119 |
March 06, 2025 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.1 | 5,502 | 2:25.5 | 113 | 690 | 19 | 117 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 18 | 106 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 | 111 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 | 114 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 19 | 119 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 | 127 |
| 26:42.1 | 362 | 2:21.0 | 125 | 729 | 21 | 128 |
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Workout Graph
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