Ingo Heinke 13:51 row
3,008
Meters
13:51.6
Time
2:18.2
Pace
173
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 323 |
| Drag Factor | 124 |
March 04, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:51.6 | 3,008 | 2:18.2 | 133 | 756 | 23 | 128 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 | 124 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 | 130 |
| 13:51.6 | 830 | 2:19.5 | 129 | 743 | 24 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.