Ingo Heinke 33:45 row
7,005
Meters
33:45.0
Time
2:24.5
Pace
389
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 668 |
| Drag Factor | 125 |
March 01, 2025 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:45.0 | 7,005 | 2:24.5 | 116 | 698 | 19 | 110 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 | 96 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 | 108 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 19 | 112 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 | 114 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 | 112 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 | 116 |
| 33:45.0 | 780 | 2:24.2 | 117 | 701 | 20 | 118 |
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Workout Graph
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