Ingo Heinke 1917m row
1,917
Meters
9:11.1
Time
2:23.7
Pace
106
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 122 |
February 22, 2025 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.1 | 1,917 | 2:23.7 | 118 | 705 | 23 | 132 |
| 2:26.0 | 500 | 2:26.0 | 112 | 687 | 25 | 128 |
| 2:24.8 | 1,000 | 2:24.8 | 115 | 696 | 23 | 128 |
| 2:28.6 | 1,500 | 2:28.6 | 107 | 667 | 22 | 127 |
| 1:51.7 | 1,917 | 2:13.9 | 146 | 801 | 25 | 145 |
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Workout Graph
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