Ingo Heinke 10:01 row
2,168
Meters
10:01.8
Time
2:18.7
Pace
124
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 123 |
February 12, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.8 | 2,168 | 2:18.7 | 131 | 750 | 23 | 137 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 | 133 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 | 139 |
| 10:01.8 | 5 | 3:00.0 | 60 | 506 | 0 | 139 |
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Workout Graph
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