Ingo Heinke 951m row
951
Meters
4:40.4
Time
2:27.4
Pace
51
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 137 |
October 25, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.4 | 951 | 2:27.4 | 109 | 675 | 22 | 121 |
| 0:57.2 | 200 | 2:23.0 | 120 | 711 | 23 | 111 |
| 0:59.1 | 400 | 2:27.7 | 109 | 673 | 23 | 123 |
| 1:00.0 | 600 | 2:30.0 | 104 | 656 | 22 | 123 |
| 0:59.0 | 800 | 2:27.5 | 109 | 675 | 23 | 126 |
| 0:45.0 | 951 | 2:29.0 | 106 | 664 | 21 | 126 |
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Workout Graph
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