Ingo Heinke 1273m row
1,273
Meters
6:14.6
Time
2:27.1
Pace
69
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 135 |
April 20, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.6 | 1,273 | 2:27.1 | 110 | 678 | 20 | 126 |
| 2:29.0 | 500 | 2:29.0 | 106 | 664 | 20 | 124 |
| 2:26.8 | 1,000 | 2:26.8 | 111 | 680 | 20 | 127 |
| 1:18.8 | 1,273 | 2:24.3 | 116 | 700 | 22 | 127 |
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Workout Graph
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