Ingo Heinke 448m row
448
Meters
1:57.4
Time
2:11.0
Pace
27
Calories
117
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 0 |
July 09, 2022 19:32:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.4 | 448 | 2:11.0 | 156 | 835 | 22 | 117 |
| 1:57.4 | 1,175 | 0:49.9 | 2807 | 9961 | 22 | 117 |
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Workout Graph
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