Ingo Heinke 5:24 row
1,117
Meters
5:24.4
Time
2:25.2
Pace
62
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 124 |
December 23, 2019 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.4 | 1,117 | 2:25.2 | 114 | 693 | 20 | 127 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 | 128 |
| 5:24.4 | 76 | 2:40.5 | 85 | 591 | 20 | 127 |
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