Ingo Heinke 25:19 row
6,003
Meters
25:19.4
Time
2:06.5
Pace
375
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 151 |
September 12, 2018 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.4 | 6,003 | 2:06.5 | 173 | 894 | 24 | 146 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 22 | 140 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 | 151 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 26 | 156 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 25 | 150 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 | 140 |
| 25:19.4 | 70 | 2:18.5 | 132 | 752 | 22 | 142 |
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Workout Graph
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