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Ingo Heinke 1:00:01 row

13,316

Meters

1:00:01.9

Time

2:15.2

Pace

780

Calories

131

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate23
Stroke Count1391
Drag Factor124

January 27, 2018 18:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:01.9 13,316 2:15.2 141 786 23 131
5:00.0 1,089 2:17.7 134 760 24 127
10:00.0 1,097 2:16.7 137 771 22 122
15:00.0 1,112 2:14.8 143 790 22 127
20:00.0 1,111 2:15.0 142 789 22 125
25:00.0 1,108 2:15.3 141 785 22 129
30:00.0 1,112 2:14.8 143 790 23 128
35:00.0 1,109 2:15.2 141 786 24 128
40:00.0 1,110 2:15.1 142 788 22 129
45:00.0 1,109 2:15.2 141 786 26 131
50:00.0 1,111 2:15.0 142 789 23 134
55:00.0 1,110 2:15.1 142 788 24 132
1:00:00.0 1,132 2:12.5 150 817 23 146
1:00:01.9 6 2:38.3 88 603 33 146

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Workout Graph

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