Ingo Heinke 35:57 row
8,015
Meters
35:57.5
Time
2:14.5
Pace
472
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 792 |
| Drag Factor | 125 |
January 08, 2018 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:57.5 | 8,015 | 2:14.5 | 144 | 794 | 22 | 134 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 | 125 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 | 120 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 | 125 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 | 131 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 | 134 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 | 144 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 | 146 |
| 35:57.5 | 217 | 2:12.4 | 150 | 817 | 21 | 147 |
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Workout Graph
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