Ingo Heinke 32:21 row
7,004
Meters
32:21.1
Time
2:18.5
Pace
402
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 695 |
| Drag Factor | 119 |
June 15, 2025 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:21.1 | 7,004 | 2:18.5 | 132 | 752 | 21 | 122 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 113 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 | 117 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 | 118 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 | 122 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 | 124 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 | 127 |
| 32:21.1 | 529 | 2:13.3 | 148 | 807 | 23 | 138 |
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Workout Graph
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