Ingo Heinke 32:21 row

7,004

Meters

32:21.1

Time

2:18.5

Pace

402

Calories

122

Heart Rate

Average Watts132
Calories Per Hour752
Stroke Rate21
Stroke Count695
Drag Factor119

June 15, 2025 19:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:21.1 7,004 2:18.5 132 752 21 122
5:00.0 1,090 2:17.6 134 762 22 113
10:00.0 1,076 2:19.4 129 744 21 117
15:00.0 1,074 2:19.6 128 742 21 118
20:00.0 1,075 2:19.5 129 743 21 122
25:00.0 1,078 2:19.1 130 747 21 124
30:00.0 1,082 2:18.6 131 752 22 127
32:21.1 529 2:13.3 148 807 23 138

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.