Ingo Heinke 9:20 row
2,116
Meters
9:20.6
Time
2:12.4
Pace
127
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 192 |
| Drag Factor | 120 |
May 27, 2025 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.6 | 2,116 | 2:12.4 | 151 | 818 | 20 | 137 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 | 134 |
| 9:20.6 | 992 | 2:11.3 | 154 | 831 | 21 | 140 |
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Workout Graph
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