Ingo Heinke 975m row
975
Meters
4:32.4
Time
2:19.6
Pace
55
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 120 |
May 08, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.4 | 975 | 2:19.6 | 128 | 741 | 24 | 135 |
| 1:54.3 | 400 | 2:22.8 | 120 | 713 | 24 | 131 |
| 1:50.3 | 800 | 2:17.8 | 134 | 759 | 24 | 138 |
| 0:47.8 | 975 | 2:16.5 | 137 | 772 | 24 | 138 |
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Workout Graph
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