Jose Paez 5000m BikeErg
5,000
Meters
13:32.6
Time
2:42.5
Pace
130
Calories
142
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 51 |
| Revolution Count | 691 |
| Power/kg | 1.1 |
| Drag Factor | 128 |
March 12, 2025 22:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:32.6 | 5,000 | 2:42.5 | 82 | 580 | 51 | 142 |
| 2:43.1 | 1,000 | 2:43.1 | 81 | 577 | 51 | 141 |
| 2:40.7 | 2,000 | 2:40.7 | 84 | 590 | 52 | 142 |
| 2:43.1 | 3,000 | 2:43.1 | 81 | 577 | 51 | 143 |
| 2:42.3 | 4,000 | 2:42.3 | 82 | 581 | 51 | 143 |
| 2:43.3 | 5,000 | 2:43.3 | 80 | 576 | 51 | 143 |
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Workout Graph
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