Jose Paez 250c BikeErg
9,180
Meters
23:35.4
Time
2:34.1
Pace
250
Calories
144
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 52 |
| Revolution Count | 1243 |
| Power/kg | 1.27 |
| Drag Factor | 137 |
January 30, 2024 22:53:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:35.4 | 9,180 | 2:34.1 | 95 | 628 | 52 | 144 |
| 5:01.5 | 1,858 | 2:42.2 | 82 | 581 | 50 | 140 |
| 4:42.0 | 1,846 | 2:32.7 | 98 | 637 | 53 | 140 |
| 4:43.6 | 1,838 | 2:34.2 | 95 | 627 | 53 | 139 |
| 4:43.1 | 1,844 | 2:33.5 | 97 | 632 | 53 | 143 |
| 4:25.3 | 1,794 | 2:27.8 | 108 | 672 | 55 | 160 |
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Workout Graph
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