Jose Paez 250c BikeErg
9,446
Meters
26:15.6
Time
2:46.8
Pace
250
Calories
139
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 48 |
| Revolution Count | 1281 |
| Power/kg | 1 |
| Drag Factor | 136 |
January 10, 2024 22:53:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:15.6 | 9,446 | 2:46.8 | 75 | 559 | 48 | 139 |
| 5:27.5 | 1,897 | 2:52.6 | 68 | 534 | 47 | 138 |
| 5:32.0 | 1,885 | 2:56.1 | 64 | 520 | 46 | 136 |
| 5:00.6 | 1,881 | 2:39.8 | 86 | 595 | 51 | 138 |
| 5:11.6 | 1,899 | 2:44.0 | 79 | 572 | 50 | 139 |
| 5:03.8 | 1,884 | 2:41.2 | 83 | 587 | 51 | 147 |
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Workout Graph
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