Jose Paez 5:00 BikeErg
1,991
Meters
5:00.0
Time
2:30.6
Pace
52
Calories
142
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 50 |
| Revolution Count | 253 |
| Power/kg | 1.36 |
| Drag Factor | 166 |
May 25, 2023 11:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,991 | 2:30.6 | 102 | 652 | 52 | 50 | 142 |
| 1:00.0 | 408 | 2:27.0 | 110 | 678 | 11 | 51 | 130 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 11 | 52 | 138 |
| 3:00.0 | 399 | 2:30.3 | 103 | 654 | 10 | 50 | 145 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 10 | 50 | 150 |
| 5:00.0 | 388 | 2:34.6 | 95 | 625 | 10 | 50 | 148 |
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Workout Graph
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