Jose Paez 5:00 BikeErg
2,034
Meters
5:00.0
Time
2:27.4
Pace
54
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 51 |
| Revolution Count | 258 |
| Power/kg | 1.46 |
| Drag Factor | 166 |
May 23, 2023 10:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,034 | 2:27.4 | 109 | 675 | 54 | 51 | 145 |
| 1:00.0 | 401 | 2:29.6 | 104 | 659 | 10 | 50 | 130 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 11 | 53 | 144 |
| 3:00.0 | 408 | 2:27.0 | 110 | 678 | 11 | 52 | 148 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 11 | 51 | 151 |
| 5:00.0 | 403 | 2:28.8 | 106 | 664 | 11 | 52 | 153 |
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Workout Graph
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