Jose Paez 10000m BikeErg
10,000
Meters
25:38.5
Time
2:33.8
Pace
267
Calories
122
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 49 |
| Revolution Count | 1260 |
| Power/kg | 1.28 |
March 20, 2023 23:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:38.5 | 10,000 | 2:33.8 | 96 | 630 | 267 | 49 | 122 |
| 5:09.2 | 2,000 | 2:34.6 | 95 | 625 | 53 | 49 | 124 |
| 5:03.6 | 4,000 | 2:31.8 | 100 | 644 | 54 | 50 | 122 |
| 5:00.8 | 6,000 | 2:30.4 | 103 | 654 | 54 | 50 | 119 |
| 5:08.8 | 8,000 | 2:34.4 | 95 | 627 | 53 | 49 | 122 |
| 5:16.0 | 10,000 | 2:38.0 | 89 | 605 | 53 | 48 | 123 |
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Workout Graph
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