Jose Paez 5:00 BikeErg
1,905
Meters
5:00.0
Time
2:37.4
Pace
50
Calories
130
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 48 |
| Revolution Count | 240 |
| Power/kg | 1.2 |
March 17, 2023 10:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,905 | 2:37.4 | 90 | 608 | 50 | 48 | 130 |
| 1:00.0 | 379 | 2:38.3 | 88 | 603 | 10 | 47 | 129 |
| 2:00.0 | 381 | 2:37.4 | 90 | 608 | 10 | 49 | 135 |
| 3:00.0 | 382 | 2:37.0 | 90 | 610 | 10 | 48 | 137 |
| 4:00.0 | 382 | 2:37.0 | 90 | 610 | 10 | 48 | 134 |
| 5:00.0 | 381 | 2:37.4 | 90 | 608 | 10 | 48 | 118 |
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Workout Graph
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