Jose Paez 15:00 BikeErg
5,586
Meters
15:00.0
Time
2:41.1
Pace
143
Calories
132
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 56 |
| Revolution Count | 842 |
| Power/kg | 1.12 |
| Drag Factor | 99 |
March 03, 2023 13:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,586 | 2:41.1 | 84 | 588 | 56 | 132 |
| 3:00.0 | 1,105 | 2:42.8 | 81 | 578 | 55 | 123 |
| 6:00.0 | 1,088 | 2:45.4 | 77 | 566 | 55 | 124 |
| 9:00.0 | 1,106 | 2:42.7 | 81 | 579 | 56 | 134 |
| 12:00.0 | 1,156 | 2:35.7 | 93 | 619 | 58 | 143 |
| 15:00.0 | 1,131 | 2:39.1 | 87 | 598 | 57 | 137 |
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Workout Graph
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