Jose Paez 15:00 BikeErg
5,200
Meters
15:00.0
Time
2:53.0
Pace
131
Calories
121
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 52 |
| Revolution Count | 782 |
| Power/kg | 0.91 |
| Drag Factor | 100 |
March 02, 2023 17:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 5,200 | 2:53.0 | 68 | 532 | 131 | 52 | 121 |
| 3:00.0 | 1,007 | 2:58.7 | 61 | 510 | 25 | 50 | 121 |
| 6:00.0 | 1,030 | 2:54.7 | 66 | 525 | 26 | 52 | 120 |
| 9:00.0 | 1,070 | 2:48.2 | 74 | 553 | 27 | 54 | 125 |
| 12:00.0 | 1,057 | 2:50.2 | 71 | 543 | 27 | 53 | 121 |
| 15:00.0 | 1,038 | 2:53.4 | 67 | 530 | 26 | 52 | 121 |
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Workout Graph
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