Jose Paez 5:00 BikeErg
1,832
Meters
5:00.0
Time
2:43.7
Pace
45
Calories
140
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 55 |
| Revolution Count | 275 |
| Power/kg | 1.07 |
| Drag Factor | 100 |
February 16, 2023 13:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,832 | 2:43.7 | 80 | 574 | 55 | 140 |
| 1:00.0 | 359 | 2:47.1 | 75 | 558 | 53 | 127 |
| 2:00.0 | 371 | 2:41.7 | 83 | 584 | 56 | 142 |
| 3:00.0 | 369 | 2:42.6 | 81 | 580 | 56 | 143 |
| 4:00.0 | 366 | 2:43.9 | 79 | 573 | 55 | 144 |
| 5:00.0 | 367 | 2:43.4 | 80 | 575 | 55 | 147 |
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Workout Graph
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