Jose Paez 5:00 BikeErg
1,964
Meters
5:00.0
Time
2:32.7
Pace
50
Calories
137
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 58 |
| Revolution Count | 294 |
| Power/kg | 1.31 |
| Drag Factor | 100 |
February 10, 2023 10:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,964 | 2:32.7 | 98 | 637 | 58 | 137 |
| 1:00.0 | 383 | 2:36.6 | 91 | 613 | 57 | 123 |
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 59 | 134 |
| 3:00.0 | 395 | 2:31.8 | 100 | 643 | 59 | 138 |
| 4:00.0 | 396 | 2:31.5 | 101 | 646 | 59 | 144 |
| 5:00.0 | 400 | 2:30.0 | 104 | 656 | 60 | 148 |
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Workout Graph
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