Jose Paez 500m SkiErg

500

Meters

2:12.8

Time

2:12.8

Pace

28

Calories

Average Watts149
Calories Per Hour814
Stroke Rate39
Stroke Count87
Drag Factor63

February 09, 2022 00:17:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:12.8 500 2:12.8 149 814 39
0:26.0 100 2:10.0 159 848 44
0:25.9 200 2:09.5 161 854 39
0:26.3 300 2:11.5 154 829 39
0:27.2 400 2:16.0 139 778 38
0:27.4 500 2:17.0 136 768 39

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Workout Graph

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