Jose Paez 900c row
17,273
Meters
1:37:22.7
Time
2:49.1
Pace
900
Calories
136
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 30 |
| Stroke Count | 2909 |
| Drag Factor | 106 |
January 27, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:22.7 | 17,273 | 2:49.1 | 72 | 548 | 30 | 136 |
| 18:42.8 | 3,433 | 2:43.5 | 80 | 575 | 31 | 143 |
| 19:46.9 | 3,473 | 2:50.8 | 70 | 541 | 31 | 134 |
| 20:15.3 | 3,480 | 2:54.6 | 66 | 526 | 29 | 131 |
| 19:46.7 | 3,474 | 2:50.7 | 70 | 541 | 30 | 131 |
| 18:51.0 | 3,414 | 2:45.6 | 77 | 565 | 30 | 144 |
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Workout Graph
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