Jose Paez 15:00 row
2,802
Meters
15:00.0
Time
2:40.5
Pace
146
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 28 |
| Stroke Count | 416 |
| Drag Factor | 106 |
November 07, 2021 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,802 | 2:40.5 | 84 | 590 | 28 |
| 3:00.0 | 583 | 2:34.3 | 95 | 627 | 28 |
| 6:00.0 | 562 | 2:40.1 | 85 | 593 | 28 |
| 9:00.0 | 557 | 2:41.5 | 83 | 585 | 28 |
| 12:00.0 | 554 | 2:42.4 | 82 | 580 | 28 |
| 15:00.0 | 545 | 2:45.1 | 78 | 567 | 28 |
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Workout Graph
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