Jose Paez 30:00 row
5,946
Meters
30:00.0
Time
2:31.3
Pace
321
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 31 |
| Stroke Count | 950 |
| Drag Factor | 104 |
July 30, 2021 23:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,946 | 2:31.3 | 101 | 647 | 31 |
| 6:00.0 | 1,192 | 2:31.0 | 102 | 649 | 32 |
| 12:00.0 | 1,196 | 2:30.5 | 103 | 653 | 32 |
| 18:00.0 | 1,212 | 2:28.5 | 107 | 667 | 33 |
| 24:00.0 | 1,168 | 2:34.1 | 96 | 629 | 31 |
| 30:00.0 | 1,179 | 2:32.6 | 98 | 638 | 31 |
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Workout Graph
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