Jose Paez 1000m SkiErg
1,000
Meters
3:58.8
Time
1:59.4
Pace
64
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 48 |
| Stroke Count | 191 |
| Drag Factor | 56 |
November 08, 2018 21:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 48 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1217 | 59 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 55 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 45 |
| 0:49.5 | 800 | 2:03.7 | 185 | 935 | 40 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 44 |
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Workout Graph
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