Jose Paez 2500m SkiErg
2,500
Meters
11:30.0
Time
2:18.0
Pace
143
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 34 |
| Stroke Count | 398 |
| Drag Factor | 91 |
April 06, 2018 22:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:30.0 | 2,500 | 2:18.0 | 133 | 758 | 143 | 34 |
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 30 | 36 |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 779 | 29 | 35 |
| 2:19.0 | 1,500 | 2:19.0 | 130 | 748 | 28 | 35 |
| 2:21.8 | 2,000 | 2:21.8 | 123 | 722 | 28 | 33 |
| 2:22.9 | 2,500 | 2:22.9 | 120 | 712 | 28 | 34 |
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Workout Graph
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