Jose Paez 2500m row
2,500
Meters
11:58.6
Time
2:23.7
Pace
138
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 309 |
| Drag Factor | 109 |
April 01, 2018 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:58.6 | 2,500 | 2:23.7 | 118 | 705 | 138 | 26 |
| 2:25.3 | 500 | 2:25.3 | 114 | 692 | 27 | 25 |
| 2:30.9 | 1,000 | 2:30.9 | 102 | 650 | 27 | 25 |
| 2:24.5 | 1,500 | 2:24.5 | 116 | 699 | 28 | 26 |
| 2:18.5 | 2,000 | 2:18.5 | 132 | 753 | 28 | 27 |
| 2:19.3 | 2,500 | 2:19.3 | 129 | 745 | 28 | 27 |
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Workout Graph
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