Jose Paez 2500m SkiErg
2,500
Meters
12:24.2
Time
2:28.8
Pace
136
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 46 |
| Stroke Count | 576 |
| Drag Factor | 96 |
March 24, 2018 18:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:24.2 | 2,500 | 2:28.8 | 106 | 665 | 136 | 46 |
| 2:11.4 | 500 | 2:11.4 | 154 | 830 | 30 | 52 |
| 2:28.6 | 1,000 | 2:28.6 | 107 | 667 | 27 | 49 |
| 2:29.7 | 1,500 | 2:29.7 | 104 | 659 | 27 | 47 |
| 2:37.5 | 2,000 | 2:37.5 | 90 | 608 | 26 | 44 |
| 2:37.0 | 2,500 | 2:37.0 | 90 | 611 | 26 | 42 |
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Workout Graph
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