Jose Paez 2500m row
2,500
Meters
10:45.4
Time
2:09.0
Pace
152
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 110 |
March 14, 2018 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:45.4 | 2,500 | 2:09.0 | 163 | 860 | 152 | 27 |
| 2:06.2 | 500 | 2:06.2 | 174 | 899 | 31 | 28 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 863 | 30 | 27 |
| 2:11.2 | 1,500 | 2:11.2 | 155 | 833 | 30 | 27 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 822 | 30 | 27 |
| 2:07.1 | 2,500 | 2:07.1 | 170 | 886 | 31 | 26 |
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Workout Graph
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