Jose Paez 21097m row
21,097
Meters
1:48:52.7
Time
2:34.8
Pace
1133
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 2395 |
| Drag Factor | 101 |
February 21, 2018 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48:52.7 | 21,097 | 2:34.8 | 94 | 624 | 1133 | 22 |
| 22:08.6 | 4,300 | 2:34.4 | 95 | 626 | 231 | 21 |
| 21:15.7 | 8,600 | 2:28.3 | 107 | 669 | 237 | 23 |
| 21:55.7 | 12,900 | 2:32.9 | 98 | 636 | 232 | 23 |
| 23:02.0 | 17,200 | 2:40.6 | 84 | 590 | 226 | 21 |
| 20:30.6 | 21,097 | 2:37.8 | 89 | 606 | 207 | 22 |
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Workout Graph
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