15000m row on December 15, 2017

Jose Paez 15000m row

15,000

Meters

1:14:20.3

Time

2:28.6

Pace

813

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:14:20.3	15,000	2:28.6	106	666	813	22
2:33.0	500	2:33.0	98	636	27	23
2:31.2	1,000	2:31.2	101	648	27	23
2:29.6	1,500	2:29.6	105	659	27	23
2:25.7	2,000	2:25.7	113	689	27	23
2:29.1	2,500	2:29.1	106	663	27	22
2:30.8	3,000	2:30.8	102	651	27	22
2:27.5	3,500	2:27.5	109	675	27	23
2:29.7	4,000	2:29.7	104	659	27	22
2:26.9	4,500	2:26.9	110	679	27	24
2:27.5	5,000	2:27.5	109	675	27	23
2:29.4	5,500	2:29.4	105	661	27	23
2:30.9	6,000	2:30.9	102	650	27	22
2:32.2	6,500	2:32.2	99	641	27	23
2:32.4	7,000	2:32.4	99	640	27	23
2:30.6	7,500	2:30.6	102	652	27	23
2:28.2	8,000	2:28.2	108	670	27	23
2:26.5	8,500	2:26.5	111	683	27	23
2:26.9	9,000	2:26.9	110	679	27	23
2:29.0	9,500	2:29.0	106	664	27	23
2:28.3	10,000	2:28.3	107	669	27	23
2:29.5	10,500	2:29.5	105	660	27	23
2:31.6	11,000	2:31.6	100	645	27	23
2:31.1	11,500	2:31.1	101	649	27	23
2:32.8	12,000	2:32.8	98	637	27	23
2:27.7	12,500	2:27.7	109	673	27	23
2:28.3	13,000	2:28.3	107	669	27	23
2:25.7	13,500	2:25.7	113	689	27	23
2:23.0	14,000	2:23.0	120	711	28	24
2:21.5	14,500	2:21.5	124	725	28	23
2:23.4	15,000	2:23.4	119	708	28	24

Click and drag on the graph to zoom in on a section.

Loading data.