15000m row on October 11, 2017

Jose Paez 15000m row

15,000

Meters

1:19:40.1

Time

2:39.3

Pace

783

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:19:40.1	15,000	2:39.3	87	597	783	25
2:42.9	500	2:42.9	81	578	26	26
2:41.7	1,000	2:41.7	83	584	26	26
2:38.1	1,500	2:38.1	89	604	26	27
2:36.9	2,000	2:36.9	91	611	26	27
2:38.1	2,500	2:38.1	89	604	26	27
2:38.3	3,000	2:38.3	88	603	26	27
2:37.5	3,500	2:37.5	90	608	26	27
2:37.8	4,000	2:37.8	89	606	26	27
2:35.1	4,500	2:35.1	94	622	26	27
2:38.2	5,000	2:38.2	88	604	26	27
2:39.8	5,500	2:39.8	86	595	26	27
2:43.6	6,000	2:43.6	80	575	26	27
2:43.3	6,500	2:43.3	80	576	26	27
2:43.3	7,000	2:43.3	80	576	26	26
2:41.4	7,500	2:41.4	83	586	26	25
2:44.1	8,000	2:44.1	79	572	26	25
2:43.2	8,500	2:43.2	81	577	26	25
2:45.5	9,000	2:45.5	77	565	26	25
2:42.4	9,500	2:42.4	82	581	26	24
2:44.2	10,000	2:44.2	79	572	26	24
2:46.7	10,500	2:46.7	76	560	25	24
2:46.8	11,000	2:46.8	75	559	25	24
2:44.5	11,500	2:44.5	79	570	26	25
2:40.7	12,000	2:40.7	84	590	26	26
2:40.5	12,500	2:40.5	85	591	26	26
2:32.7	13,000	2:32.7	98	638	27	26
2:31.6	13,500	2:31.6	100	645	27	26
2:35.0	14,000	2:35.0	94	623	26	26
2:25.1	14,500	2:25.1	115	694	27	26
2:20.7	15,000	2:20.7	126	732	28	27

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