Jose Paez 6000m row
6,000
Meters
33:31.8
Time
2:47.6
Pace
316
Calories
134
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 674 |
| Drag Factor | 96 |
September 23, 2025 23:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:31.8 | 6,000 | 2:47.6 | 74 | 555 | 20 | 134 |
| 6:15.1 | 1,200 | 2:36.2 | 92 | 615 | 22 | 135 |
| 6:26.7 | 2,400 | 2:41.1 | 84 | 587 | 20 | 139 |
| 7:24.1 | 3,600 | 3:05.0 | 55 | 490 | 17 | 129 |
| 6:37.6 | 4,800 | 2:45.6 | 77 | 564 | 21 | 134 |
| 6:48.3 | 6,000 | 2:50.1 | 71 | 544 | 21 | 137 |
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Workout Graph
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