Jose Paez 5000m row
5,000
Meters
27:13.9
Time
2:43.3
Pace
262
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 605 |
| Drag Factor | 104 |
July 11, 2025 00:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:13.9 | 5,000 | 2:43.3 | 80 | 576 | 22 |
| 5:19.5 | 1,000 | 2:39.7 | 86 | 595 | 23 |
| 5:32.3 | 2,000 | 2:46.1 | 76 | 562 | 22 |
| 5:35.0 | 3,000 | 2:47.5 | 74 | 556 | 21 |
| 5:16.6 | 4,000 | 2:38.3 | 88 | 603 | 23 |
| 5:30.4 | 5,000 | 2:45.2 | 78 | 567 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.