Jose Paez 5000m row
5,000
Meters
27:19.5
Time
2:43.9
Pace
261
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 614 |
| Drag Factor | 102 |
June 01, 2025 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:19.5 | 5,000 | 2:43.9 | 79 | 573 | 22 |
| 5:17.1 | 1,000 | 2:38.5 | 88 | 602 | 24 |
| 5:18.3 | 2,000 | 2:39.1 | 87 | 598 | 23 |
| 6:04.6 | 3,000 | 3:02.3 | 58 | 498 | 20 |
| 5:20.6 | 4,000 | 2:40.3 | 85 | 592 | 23 |
| 5:18.9 | 5,000 | 2:39.4 | 86 | 597 | 23 |
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Workout Graph
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