Jose Paez 5000m row
5,000
Meters
27:24.0
Time
2:44.4
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 624 |
| Drag Factor | 102 |
May 31, 2025 00:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:24.0 | 5,000 | 2:44.4 | 79 | 571 | 22 |
| 5:26.5 | 1,000 | 2:43.2 | 80 | 576 | 23 |
| 5:26.8 | 2,000 | 2:43.4 | 80 | 576 | 23 |
| 5:31.5 | 3,000 | 2:45.7 | 77 | 564 | 22 |
| 5:30.5 | 4,000 | 2:45.2 | 78 | 566 | 23 |
| 5:28.7 | 5,000 | 2:44.3 | 79 | 571 | 23 |
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Workout Graph
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