Lacinta Rodriquez 1000m row
1,000
Meters
3:48.1
Time
1:54.0
Pace
69
Calories
180
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 32 |
| Stroke Count | 123 |
| Drag Factor | 104 |
March 21, 2019 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1111 | 32 | 180 |
| 0:55.0 | 250 | 1:50.0 | 263 | 1205 | 33 | 177 |
| 0:57.1 | 500 | 1:54.2 | 235 | 1108 | 33 | 180 |
| 0:58.2 | 750 | 1:56.4 | 222 | 1063 | 32 | 181 |
| 0:57.7 | 1,000 | 1:55.4 | 228 | 1083 | 32 | 182 |
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Workout Graph
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