Lacinta Rodriquez 30:00 row
6,723
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 112 |
June 26, 2018 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,723 | 2:13.8 | 146 | 802 | 20 |
| 6:00.0 | 1,356 | 2:12.7 | 150 | 814 | 20 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 801 | 21 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 798 | 21 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 790 | 21 |
| 30:00.0 | 1,349 | 2:13.4 | 147 | 807 | 21 |
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Workout Graph
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