Lacinta Rodriquez 5:00 row
1,130
Meters
5:00.0
Time
2:12.7
Pace
65
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 114 |
June 12, 2018 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 22 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 22 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 26 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 23 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 25 |
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Workout Graph
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